by Amy Rachelle in Student Q&A
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Q: Hi Amy
I was just wanting to maybe do some sort of detox for my liver kidneys..
What do you suggest?
A: Hello…. Best to start with detoxing with bowels and blood – once emptied, focus can be put (and will happen more naturally), on liver and kidneys. Empty the bottom containers, before the top ones to avoid toxins spilling in the blood.
Based in New York City and Bali, Indonesia - Amy Rachelle created Pure Raw in 2005. Coaching individuals and groups on the Pure Raw approach to rawfoods (candida free vegan rawfood, proper food combining, low glycemic, little nut use, emotional work) - her work is a successful formula based on sunfood nutrition, internal cleansing, developing healthy habits, therapeutic emotional processing, meditation, and yoga. Amy has worked in the U.S. and abroad for the past 10 years guiding thousands of people through her sequential raw food, cleansing, and life transformation programs.
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