
I have a question…I am fighting the odds and really feel the desire to get pregnant. I’m 46 so it won’t be easy but I am starting with my diet and trying to make sure I am eating well. I still eat a 100% raw diet, do yoga daily and walk 3-4 miles a day. When I do research on infertility and diet, all the reports say take a multivitamin, which I will do, but also they say increase protein….usually this is not something I think about, but if I do–how can I do this with a raw diet? Oh they also say while grains, another thing I don’t eat…and I can’t find anything on raw diets and either fertility and pregnancy…so I’d love your thoughts!! Thanks. It may not happen and i am at peace with that, but something in my gut says try.
Love and blessings
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