by Amy Rachelle in Uncategorized
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Prepare yourself mentally by setting up a detoxing frame of mind. What does this mean? It means getting set up logistically, so you know what to do, getting what you’ll need in place, so you’re prepared and have a strong determination.
See more at: https://www.yogitimes.com/article/detox-cleanse-tips-start-eating-diet-how-to-what/#sthash.I0osNRgX.dpuf
Based in New York City and Bali, Indonesia - Amy Rachelle created Pure Raw in 2005. Coaching individuals and groups on the Pure Raw approach to rawfoods (candida free vegan rawfood, proper food combining, low glycemic, little nut use, emotional work) - her work is a successful formula based on sunfood nutrition, internal cleansing, developing healthy habits, therapeutic emotional processing, meditation, and yoga. Amy has worked in the U.S. and abroad for the past 10 years guiding thousands of people through her sequential raw food, cleansing, and life transformation programs.
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